Gum trouble is sneaky because it rarely hurts until it is advanced. That is exactly why it is the thing we watch most closely, and why a little attention now saves a great deal of trouble later. Caught early, it is almost always reversible with a gentle clean and a steady rhythm.

Gingivitis versus periodontitis

The early, reversible stage is gingivitis: gums that are inflamed, a little puffy, and bleed easily when you brush or floss. At this stage nothing permanent has happened, and a professional cleaning plus better home care usually turns it around completely.

Left unchecked, it can progress to periodontitis, where the inflammation reaches the bone that anchors your teeth. That damage does not come back, which is the whole reason we care so much about catching it while it is still just gingivitis.

Caught at the gingivitis stage, gum trouble is almost always reversible with a gentle clean.
Caught at the gingivitis stage, gum trouble is almost always reversible with a gentle clean.

What those pocket numbers mean

At your visits you may hear Rosa call out numbers as she measures around each tooth. She is checking the depth of the small pocket between your gum and tooth with a gentle probe. One to three millimeters is healthy. Four and above means the gum has started to pull away and needs attention.

We track these numbers over time and show you the chart, because a number that creeps up is the earliest honest signal of gum disease, long before anything hurts. Nothing about your mouth should be a mystery to you.

Why bleeding gums are not normal

The most common thing we wish people knew is simple: healthy gums do not bleed when you brush or floss. Bleeding is not a sign that you brushed too hard, it is usually a sign of inflammation, the same way a splinter site bleeds because it is irritated.

If your gums bleed regularly, it is worth a mention at your next visit rather than something to brush past. It is almost always easy to reverse when we catch it here.

Healthy gums do not bleed when you brush or floss. Bleeding is a sign of inflammation, not of brushing too hard.

How we treat it gently

When we catch inflammation early, the answer is usually simple and calm: a gentle deep clean below the gumline to remove the hardened buildup the inflammation feeds on, a few small tweaks to how you clean at home, and a slightly tighter recall for a while.

There is no drama and no lecture in any of this. It is a small course correction that keeps a big problem from ever arriving, and most patients are surprised by how undramatic it turns out to be.

The home half of the job

We can only do so much in a chair twice a year. The rest is the two quiet minutes, twice a day, and the flossing that reaches where a brush cannot. If flossing feels fiddly, small interdental brushes or a water flosser work just as well, and we are glad to show you what fits your hands and your routine.

It is not about doing it perfectly. It is about doing it steadily, because gum health is won in small daily habits, not heroic weekend efforts.

Maintenance that actually holds

For anyone with a history of gum disease, the bacteria return within about ninety days of a cleaning. That is why we build a three or four month maintenance rhythm and keep the same hygienist with you each time, so someone who knows your mouth is watching the trend.

Consistency is the entire treatment. It is quiet, unglamorous, and it works. If your gums have been bleeding, or an old dentist once mentioned deep pockets, come in and let us take a gentle look together.

~90 daysand the bacteria are backThat is why anyone with a history of gum disease is kept on a three or four month maintenance rhythm.

Frequently asked questions

Healthy gums do not bleed. Bleeding is usually a sign of inflammation, not a sign you brushed too hard. It is almost always easy to reverse when we catch it early, so it is worth a mention at your next visit.
They measure the small gap between your gum and tooth. One to three millimeters is healthy. Four and above means the gum has started to pull away and needs attention. We track them over time and show you the chart.
The early stage, gingivitis, is fully reversible with a cleaning and better home care. Once it advances to periodontitis and reaches the bone, that damage does not come back, which is exactly why we watch it so closely.
Two quiet minutes of brushing twice a day and daily flossing, or interdental brushes or a water flosser if floss is fiddly. It is about being steady, not perfect. We are glad to show you what fits your routine.
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